Five Fingered Exercise of Prayer
Adoration - when we express our love, wonder and awe before the majesty of God
Confession -when we acknowledge our failure to love God and our neighbour and ourselves, not only by what we have said and done, but also what we have failed to do.
Thanksgiving - when we count our blessings, name them and thank God for them.
Supplication for others -when we offer intercessions, firstly, for others
Lastly the little finger - so unimportant represents
Supplication for ourselves